Hiking & nature

The natural spectacle of Choleren Gorge

The 100-metre-long Choleren Gorge in Adelboden offers a majestic water spectacle.

Made accessible with bridges and steps, this rocky gorge allows you to experience the raging waters of the Tschenten stream as they pour forth into the deeply hollowed-out ravine.

Route description

Key data

Walking route Achseten, Tregel - Cholerenschlucht - Adelboden, Ausserschwand
Distance 2.8 km
Walking times approx. 1 hour 15 minutes
Height difference + 247 m
Level of difficulty easy

Availability & How to get there Available on 01.06.2024

1 June to 31 October 2024

Accessible daily. In case of heavy rainfall, however, the hike through the Cholerenschlucht should not be undertaken.

Take the train to "Frutigen" and continue by bus to "Achseten, Tregel".
Return journey from "Adelboden, Ausserschwand".

Subject to change without prior notice


Choleren Gorge

Choleren Gorge can be accessed free of charge.

Guest card

The guest card includes the bus on the AFA line from/to "Frutigen".


It is essential to enter using the lower access point in order to explore the gorge from bottom to top – this is safer and more impressive. Do not hike through the Choleren gorge in case of heavy rainfall.

The excursion to the Choleren Gorge can be perfectly combined with a visit to the Pochtenkessel, a deep rocky funnel where the waters of Engstligen and Otterebach meet. Since 2005, the Jungbrunnen (“Fountain of Youth”) has been open for swimming.

Walking times

  • Tregel–Choleren Gorge: 15 minutes
  • Adelboden village–Choleren Gorge: 1 hour
  • Choleren Gorge–Pochtenkessel: 20 minutes
  • Choleren Gorge–Adelboden: 30 minutes
  • Choleren Gorge–Ausserschwand bus stop: 20 minutes
  • Choleren–Neuweg bus stop: 15 minutes


The Adelboden Alpine School offers regular abseiling adventures in the Choleren gorge in summer.

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