Hiking & nature

The natural spectacle of Choleren Gorge

The 100-metre-long Choleren Gorge in Adelboden offers a majestic water spectacle.

Made accessible with bridges and steps, this rocky gorge allows you to experience the raging waters of the Tschenten stream as they pour forth into the deeply hollowed-out ravine.

By train to «Frutigen» and then by bus to «Achseten, Tregel». Return from «Adelboden, Ausserschwand».

Route description

Walking route Achseten, Tregel – Choleren Gorge – Adelboden, Ausserschwand
Distance 2.8 km
Walking times approx. 1 hour 15 minutes
Height difference + 247 m
Level of difficulty easy

Availability & How to get there Available on 01.06.2025

1 June to 31 October 2025

Accessible daily. In case of heavy rainfall, however, the hike through the Choleren Gorge should not be undertaken.

Take the train to «Frutigen» and continue by bus to «Achseten, Tregel».
Return journey from «Adelboden, Ausserschwand».

    
Subject to change without prior notice

Rates

Choleren Gorge

Choleren Gorge can be accessed free of charge.

Guest card

The guest card includes the bus on the AFA line from/to Frutigen.

BLS suggestion

It is essential to enter using the lower access point in order to explore the gorge from bottom to top – this is safer and more impressive. Do not hike through the Choleren gorge in case of heavy rainfall.

The excursion to the Choleren Gorge can be perfectly combined with a visit to the Pochtenkessel. Since the summer of 2005, the Jungbrunnen (“Fountain of Youth”) has been open for swimming.

Walking times

  • Tregel–Choleren Gorge: 15 minutes
  • Adelboden village–Choleren Gorge: 1 hour
  • Choleren Gorge–Pochtenkessel: 20 minutes
  • Choleren Gorge–Adelboden: 30 minutes
  • Choleren Gorge–«Ausserschwand» bus stop: 20 minutes
  • Choleren–«Neuweg» bus stop: 15 minutes

Tip

The Adelboden Alpine School offers regular abseiling adventures in the Choleren gorge in summer.

2 reviews 3 of 5 stars

Rate
Additional ratings

Location

Tickets & timetable
Similar offers
Hiking & nature
Duerrenroth_Fritzenfluh_Eriswil_cpr_Matthias_Ryser
Over hill and dale to the Fritzeflue 13 km | 4 h
Experience
Hiking & nature
Der BLS Wanderbus auf dem Weg zur Lüderenalp.
Walking to the Lüderenalp mountain viewpoint 18.4 km | 5 h 50 min
Experience
Hiking & nature
Kinder geniessen die Aussicht vom BLS Wanderbus.
A family hike 8.8 km | 2 h 45 min
Experience
Hiking & nature
Der BLS Wanderbus auf dem Weg zur Lüderenalp.
From Lüderenalp around the Gohlgrabe 14.8 km | 4 h 30 min
Discover
Offers nearby
Hiking & nature
Aussicht von der Tschentenalp mit Blick auf drei farbige Gondeln
Walk to the Alpine Garden, Tschentenalp and the Schwandfeldspitz 7.8 km | 1 h 50 min
discover
Special offers
Wanderung Engstligenalp-Frutigen
Hiking ticket panorama trail Elsigenalp-Frutigen
Benefit
Hiking & nature
Unterwegs auf dem Blumenweg
Hiking on the VogellisiBerg – always one step ahead
experience
Family
Familie im Trottiland Adelboden
The VogellisiBerg for young and old
experience
Newsletter
Download PDF
0 of 0 Media files