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Adelboden-Lenk hiking ticket

Experience an unforgettable day against the backdrop of the Wildstrubel on the Adelboden-Lenk panoramic hike.

It couldn't be easier: train, bus and mountain railways – all included with the exclusive Adelboden-Lenk hiking ticket. Benefit from a discount of up to 20% and experience a magnificent day of hiking.

Travel comfortably by public transport via Spiez to the bus stop "Lenk, Metschbahnen" and back from "Adelboden, Mineralquelle". During the hike you will marvel at the Caribbean in the Bernese Oberland, the flower trail and many other highlights.

Hiking tour

Take the train from Spiez via Zweisimmen to Lenk and from there the bus to the Metschbahn valley station. Take the gondola comfortably up to Metschstand with the ultra-modern Stand-Xpress and start your magnificent day of hiking with unforgettable nature experiences. Culinary highlights are of course also part of the fun.

Adelboden is the destination of your hiking day, from where you travel by bus to Frutigen and continue with the BLS in the direction of Spiez.

You can also complete the circular trail in the opposite direction, i.e. from Adelboden in the direction of Lenk.

The hiking route From Metschstand to Sillerenbühl and Bergläger

From Metschstand to Sillerenbühl and Bergläger

A scenic hiking tour with various adventure highlights on the mountain ranges between Lenk and Adelboden. The cable car takes you comfortably up to the starting point of the hike on the Metschstand. The first part of the trail leads through Schattwy to the Brenggen reservoir. Its location amid green meadows and the reflection of the sunlight give it a Caribbean-like colour. For the first section, we recommend the alternative route from the Metschstand via Guetfläck, Bummerepass and Blattihütte. On this partial route, you can view the reservoir from above in the best light. Cross the border to Adelboden via the Hahnenmoos Pass with the mountain restaurant of the same name. The Flower Trail is laid out on a panoramic and easy path along the slopes of the Lavey. The plants are marked with signs and are easy to recognise. The large sun terrace on the Sillerenbühl invites you to linger and marvel at the surrounding mountain world. From here, it is also possible to take the cable car down to the valley. The last section invites you onto the Vogellisi adventure trail. Various playful stations round off this eventful day before you finally reach the end point at Bergläger.

Key data

Route Metschstand – Speichersee Brenggen – Hahnenmoospass – Sillerenbühl – Bergläger  
Distance 8,9 km
Walking time
approx. 2 hours 45 minutes
Difficulty level medium
Elevation difference + 164 m / - 771 m 


Hiking ticket

  • CHF 44.80 Adults without discount
  • CHF 25.20 Adults with Half Fare & GA Travelcard
  • CHF 22.40 Children (6 to 15.99 years)
  • free Children with junior or co-travelcard


The following services are included in the hiking ticket:

  • Mountain railway Stand-Xpress Metsch and Sillerenbahn Adelboden


  • Benefit from up to 20% discount on arrival and departure by public transport.
  • The hiking ticket is only available online.
  • No further discounts are granted for groups.
  • The hiking ticket is also available in the reverse direction.


Prices in CHF incl. VAT / Prices and products subject to alteration


The Adelboden-Lenk hiking ticket is valid from 24 June to 15 October 2023, from Wednesday to Sunday and on 1 August, and is available in the BLS web shop or in any BLS Travel Centre. The Metsch Stand-Xpress does not operate on Mondays and Tuesdays.

Food & Drink

Various cosy alpine inns and mountain restaurants invite you to stop for refreshments.

Fire pits

Along the way in Adelboden-Lenk you will find various fire pits to rest at.
- Vogellisi adventure trail: Gilbachegge
- Bergläger


Mountain restaurant with an exclusive high-altitude location and 360-degree view of the impressive foot of the Lenk valley.

Berghotel Hahnenmoos

This eclectic mountain hotel is located directly on the Hahnenmoos Pass. This is where hiking enthusiasts, model aeroplane fans and bon vivants come together.

Restaurant Sillerenbühl

The restaurant at 1974 metres above sea level offers culinary specialities such as the popular Silleren Burger or fine ice creams. Every Sunday, a huge brunch buffet invites you to feast.

Travelita experience report

Blogger Anita Brechbühl, better known as Travelita, tried out the hiking ticket. Find out more about the panoramic hike through this region in the experience report.

How to get there

Travel comfortably by public transport via Spiez to the bus stop "Lenk, Metschbahnen" and back from "Adelboden, Mineralquelle". You can also complete the hiking tour in the opposite direction.

Travel example for the Lenk-Adelboden hiking route

Bern                dep. 07.39
Zweisimmen   arr. 08.59 
Zweisimmen   dep. 09.05
Lenk                arr. 09.23
Lenk                dep. 09.26
Lenk, Metschbahnen arr. 09.31

Travel example for the Adelboden–Lenk hiking route

Bern                dep. 07.39
Frutigen           arr. 08.24
Frutigen           dep 08.33 
Adelboden, Mineralquelle arr. 08.58 

BLS suggestion

Trotti and mountain cart

Race down the last section from Bergläger to Adelboden on a scooter or, if you are travelling in the opposite direction, race down from Metschstand to the Metsch middle station on a mountain cart. An unforgettable experience!

Rent a scooter  CHF 18.00
Rent a mountain cart  CHF 15.00

Photo highlights

  • SkyNest on Sillerenbühl is the perfect subject for a unique souvenir picture
  • GiantWings: the eagle wings designed by local artist Björn Zryd allow visitors to Bergläger to become part of the painting themselves
  • Brenggen reservoir: Caribbean-like colour and an idyllic setting amid alpine meadows

For children


  • Large adventure playground with bouncy castle and water playground. Indoor playground for rainy days.
  • Trottipark: the pump track is also available for the youngest children.
  • Start Vogellisi adventure trail
  • Vogellisi Gondola
  • Trottiland Adelboden (from 8 years)


  • Mountain Carts The minimum height for riding a mountain cart is 140 cm. The maximum weight is 100 kg.

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